Mama Lycha Sardine Toast

Sardine Toast

: El Salvador

Appetizers & Snacks

Adventurous

Quick And Simple

Mama Lycha 15 mins

undefined: Beginner

    • 1 can of Mama Lycha sardines
    • 1 package of Mama Lycha sofrito 
    • 1 package of Mama Lycha toast
    • 3 lemons
    • Salt to taste


    1. Uncover the can of sardines and mix well with Mama Lycha's sofrito.
    2. Squeeze the lemons to make the most of their juice.
    3. Serve the sardines and sofrito mixture on top of the toast.
    4. Add lemon juice to taste and the salt you consider necessary.


Since all the ingredients are raw, you can ask your children to help you with the preparation.


Mama Lycha Sardines in Tomato Sauce 15 oz
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Sardines in tomato sauce can be eaten with onions, peppers, or simply by adding seasonings like mustard. They are a good source of protein, calcium, and omega-3.

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